Arek Were 1:23:20 SkiErg
21,920m
Meters
1:23:20.8
Time
1:54.0
Pace
1560
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 34 |
| Stroke Count | 2901 |
| Drag Factor | 193 |
January 18, 2024 13:39:50
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23:20.8 | 21,920m | 1:54.0 | 236 | 1111 | 34 |
| 10:00.0 | 2,878m | 1:44.2 | 309 | 1363 | 37 |
| 20:00.0 | 2,301m | 2:10.3 | 158 | 843 | 31 |
| 30:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 35 |
| 40:00.0 | 2,461m | 2:01.9 | 193 | 964 | 34 |
| 50:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 33 |
| 1:00:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 34 |
| 1:10:00.0 | 2,785m | 1:47.7 | 280 | 1263 | 36 |
| 1:20:00.0 | 2,712m | 1:50.6 | 259 | 1189 | 34 |
| 1:23:20.8 | 1,054m | 1:35.2 | 405 | 1693 | 42 |
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Workout Graph
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