50x100m/0:10r row on January 18, 2024

Arek Were 50x100m/0:10r row

5,000m

Meters

19:49.1

Time

1:58.9

Pace

387

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:49.1	5,000m	1:58.9	208	1016	36
0:14.4	100m	1:12.0	938	3527	50
0:14.7	100m	1:13.5	881	3333	49
0:29.0	100m	2:25.0	115	695	29
0:31.1	100m	2:35.5	93	620	25
0:18.3	100m	1:31.5	457	1872	46
0:19.8	100m	1:39.0	361	1541	33
0:38.8	100m	3:14.0	48	464	26
0:19.5	100m	1:37.5	378	1599	37
0:21.3	100m	1:46.5	290	1297	42
0:36.5	100m	3:02.5	58	498	23
0:19.2	100m	1:36.0	396	1661	41
0:26.8	100m	2:14.0	145	800	31
0:29.4	100m	2:27.0	110	679	29
0:29.8	100m	2:29.0	106	664	28
0:14.3	100m	1:11.5	958	3595	50
0:37.5	100m	3:07.5	53	482	24
0:14.2	100m	1:11.0	978	3665	51
0:19.2	100m	1:36.0	396	1661	47
0:18.0	100m	1:30.0	480	1952	37
0:28.9	100m	2:24.5	116	699	29
0:31.1	100m	2:35.5	93	620	25
0:30.7	100m	2:33.5	97	633	27
0:21.8	100m	1:49.0	270	1230	44
0:36.6	100m	3:03.0	57	496	23
0:17.4	100m	1:27.0	532	2129	45
0:28.3	100m	2:21.5	124	725	34
0:37.3	100m	3:06.5	54	485	24
0:20.0	100m	1:40.0	350	1504	42
0:14.2	100m	1:11.0	978	3665	51
0:25.7	100m	2:08.5	165	867	30
0:24.7	100m	2:03.5	186	939	34
0:26.9	100m	2:14.5	144	795	29
0:14.1	100m	1:10.5	999	3737	51
0:18.5	100m	1:32.5	442	1821	36
0:20.6	100m	1:43.0	320	1402	38
0:37.4	100m	3:07.0	54	484	24
0:20.2	100m	1:41.0	340	1469	39
0:18.5	100m	1:32.5	442	1821	36
0:14.2	100m	1:11.0	978	3665	51
0:16.8	100m	1:24.0	591	2332	39
0:26.3	100m	2:11.5	154	829	27
0:21.0	100m	1:45.0	302	1340	43
0:33.6	100m	2:48.0	74	554	30
0:20.2	100m	1:41.0	340	1469	44
0:26.7	100m	2:13.5	147	806	34
0:14.2	100m	1:11.0	978	3665	51
0:21.3	100m	1:46.5	290	1297	39
0:18.4	100m	1:32.0	449	1846	36
0:23.6	100m	1:58.0	213	1033	31
0:28.1	100m	2:20.5	126	734	34
	r2,544m

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