50x100m/0:10r row on January 18, 2024

Areczekaшофйцук Wereszczaka 50x100m/0:10r row

5,000

Meters

19:49.1

Time

1:58.9

Pace

387

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
19:49.1	5,000	1:58.9	208	1171	36
0:14.4	100	1:12.0	938	3500	50
0:14.7	100	1:13.5	881	3183	49
0:29.0	100	2:25.0	115	620	29
0:31.1	100	2:35.5	93	578	25
0:18.3	100	1:31.5	457	1770	46
0:19.8	100	1:39.0	361	1454	33
0:38.8	100	3:14.0	48	463	26
0:19.5	100	1:37.5	378	1476	37
0:21.3	100	1:46.5	290	1352	42
0:36.5	100	3:02.5	58	493	23
0:19.2	100	1:36.0	396	1500	41
0:26.8	100	2:14.0	145	671	31
0:29.4	100	2:27.0	110	612	29
0:29.8	100	2:29.0	106	604	28
0:14.3	100	1:11.5	958	3524	50
0:37.5	100	3:07.5	53	480	24
0:14.2	100	1:11.0	978	3549	51
0:19.2	100	1:36.0	396	1500	47
0:18.0	100	1:30.0	480	1800	37
0:28.9	100	2:24.5	116	622	29
0:31.1	100	2:35.5	93	578	25
0:30.7	100	2:33.5	97	586	27
0:21.8	100	1:49.0	270	1155	44
0:36.6	100	3:03.0	57	491	23
0:17.4	100	1:27.0	532	2068	45
0:28.3	100	2:21.5	124	636	34
0:37.3	100	3:06.5	54	482	24
0:20.0	100	1:40.0	350	1440	42
0:14.2	100	1:11.0	978	3549	51
0:25.7	100	2:08.5	165	840	30
0:24.7	100	2:03.5	186	874	34
0:26.9	100	2:14.5	144	669	29
0:14.1	100	1:10.5	999	3574	51
0:18.5	100	1:32.5	442	1751	36
0:20.6	100	1:43.0	320	1223	38
0:37.4	100	3:07.0	54	481	24
0:20.2	100	1:41.0	340	1425	39
0:18.5	100	1:32.5	442	1751	36
0:14.2	100	1:11.0	978	3549	51
0:16.8	100	1:24.0	591	2142	39
0:26.3	100	2:11.5	154	821	27
0:21.0	100	1:45.0	302	1200	43
0:33.6	100	2:48.0	74	535	30
0:20.2	100	1:41.0	340	1425	44
0:26.7	100	2:13.5	147	674	34
0:14.2	100	1:11.0	978	3549	51
0:21.3	100	1:46.5	290	1183	39
0:18.4	100	1:32.0	449	1760	36
0:23.6	100	1:58.0	213	915	31
0:28.1	100	2:20.5	126	640	34
	r2,544

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