Arek Were v250m/r...4 SkiErg
1,000m
Meters
3:52.3
Time
1:56.1
Pace
68
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:52.3 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 35 |
| Stroke Count | 138 |
| Drag Factor | 188 |
January 18, 2024 14:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.3 | 1,000m | 1:56.1 | 223 | 1068 | 35 | |
| 0:59.1 | 250m | 1:58.2 | 212 | 1029 | 36 | |
| 0:54.2 | 250m | 1:48.4 | 275 | 1245 | 35 | |
| 1:06.0 | 250m | 2:12.0 | 152 | 823 | 35 | |
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 37 | |
| r0m |
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Workout Graph
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