Arek Were v250m/r...4 SkiErg
1,000m
Meters
3:07.7
Time
1:33.8
Pace
99
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:07.7 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1757 |
| Stroke Rate | 42 |
| Stroke Count | 126 |
| Drag Factor | 204 |
January 18, 2024 14:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.7 | 1,000m | 1:33.8 | 423 | 1757 | 42 | |
| 0:41.9 | 250m | 1:23.8 | 595 | 2346 | 46 | |
| 0:45.1 | 250m | 1:30.2 | 477 | 1941 | 43 | |
| 1:03.9 | 250m | 2:07.8 | 168 | 877 | 30 | |
| 0:36.8 | 250m | 1:13.6 | 878 | 3321 | 49 | |
| r0m |
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Workout Graph
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