Arek Were v250m/r...4 SkiErg
1,000m
Meters
3:28.1
Time
1:44.0
Pace
79
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 3:28.1 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 38 |
| Stroke Count | 132 |
| Drag Factor | 207 |
January 18, 2024 14:17:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.1 | 1,000m | 1:44.0 | 311 | 1369 | 38 | |
| 0:59.8 | 250m | 1:59.6 | 205 | 1004 | 37 | |
| 0:56.0 | 250m | 1:52.0 | 249 | 1157 | 34 | |
| 0:45.4 | 250m | 1:30.8 | 468 | 1909 | 44 | |
| 0:46.8 | 250m | 1:33.6 | 427 | 1768 | 38 | |
| r0m |
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Workout Graph
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