Arek Were 140c SkiErg
1,537m
Meters
5:39.4
Time
1:50.4
Pace
140
Calories
Average Watts | 260 |
---|---|
Calories Per Hour | 1194 |
Stroke Rate | 36 |
Stroke Count | 184 |
Drag Factor | 218 |
January 18, 2024 14:25:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:39.4 | 1,537m | 1:50.4 | 260 | 1194 | 36 |
0:25.5 | 81m | 2:37.4 | 90 | 608 | 26 |
0:10.6 | 56m | 1:34.6 | 413 | 1720 | 34 |
0:08.9 | 49m | 1:30.8 | 467 | 1908 | 34 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:19.8 | 67m | 2:27.7 | 108 | 673 | 27 |
0:37.3 | 99m | 3:08.3 | 52 | 480 | 24 |
0:15.4 | 63m | 2:02.2 | 192 | 959 | 27 |
0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |
0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |
0:10.6 | 56m | 1:34.6 | 413 | 1720 | 34 |
0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |
0:09.6 | 52m | 1:32.3 | 445 | 1831 | 37 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
0:06.1 | 39m | 1:18.2 | 732 | 2818 | 49 |
0:12.6 | 61m | 1:43.2 | 318 | 1393 | 43 |
0:10.2 | 54m | 1:34.4 | 415 | 1729 | 41 |
0:10.4 | 55m | 1:34.5 | 414 | 1725 | 35 |
0:25.4 | 81m | 2:36.7 | 91 | 612 | 24 |
0:10.6 | 55m | 1:36.3 | 391 | 1646 | 34 |
0:12.9 | 60m | 1:47.5 | 282 | 1269 | 28 |
0:21.2 | 73m | 2:25.2 | 114 | 693 | 28 |
0:10.6 | 56m | 1:34.6 | 413 | 1720 | 34 |
0:10.4 | 55m | 1:34.5 | 414 | 1725 | 29 |
0:10.6 | 56m | 1:34.6 | 413 | 1720 | 40 |
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Workout Graph
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