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Arek Were 360c row

3,875m

Meters

14:53.3

Time

1:55.2

Pace

360

Calories

Average Watts229
Calories Per Hour1086
Stroke Rate36
Stroke Count508
Drag Factor218

January 18, 2024 14:35:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:53.3 3,875m 1:55.2 229 1086 36
1:27.4 310m 2:20.9 125 730 28
0:27.0 171m 1:18.9 711 2748 44
0:55.8 254m 1:49.8 264 1208 31
0:36.0 205m 1:27.8 517 2079 38
0:51.1 228m 1:52.0 249 1155 38
0:35.2 179m 1:38.3 368 1567 39
1:30.9 309m 2:27.0 110 678 30
0:33.7 194m 1:26.8 534 2138 48
0:49.0 228m 1:47.4 282 1270 32
0:21.5 151m 1:11.1 970 3638 50
0:55.4 245m 1:53.0 242 1133 37
1:02.4 272m 1:54.7 232 1098 33
0:46.4 212m 1:49.4 267 1219 35
1:43.1 329m 2:36.6 91 613 29
0:48.4 248m 1:37.5 377 1596 38
1:21.9 283m 2:24.6 116 697 30
0:07.9 55m 1:11.8 945 3551 46

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Workout Graph

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