Arek Were 360c row
3,875m
Meters
14:53.3
Time
1:55.2
Pace
360
Calories
Average Watts | 229 |
---|---|
Calories Per Hour | 1086 |
Stroke Rate | 36 |
Stroke Count | 508 |
Drag Factor | 218 |
January 18, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:53.3 | 3,875m | 1:55.2 | 229 | 1086 | 36 |
1:27.4 | 310m | 2:20.9 | 125 | 730 | 28 |
0:27.0 | 171m | 1:18.9 | 711 | 2748 | 44 |
0:55.8 | 254m | 1:49.8 | 264 | 1208 | 31 |
0:36.0 | 205m | 1:27.8 | 517 | 2079 | 38 |
0:51.1 | 228m | 1:52.0 | 249 | 1155 | 38 |
0:35.2 | 179m | 1:38.3 | 368 | 1567 | 39 |
1:30.9 | 309m | 2:27.0 | 110 | 678 | 30 |
0:33.7 | 194m | 1:26.8 | 534 | 2138 | 48 |
0:49.0 | 228m | 1:47.4 | 282 | 1270 | 32 |
0:21.5 | 151m | 1:11.1 | 970 | 3638 | 50 |
0:55.4 | 245m | 1:53.0 | 242 | 1133 | 37 |
1:02.4 | 272m | 1:54.7 | 232 | 1098 | 33 |
0:46.4 | 212m | 1:49.4 | 267 | 1219 | 35 |
1:43.1 | 329m | 2:36.6 | 91 | 613 | 29 |
0:48.4 | 248m | 1:37.5 | 377 | 1596 | 38 |
1:21.9 | 283m | 2:24.6 | 116 | 697 | 30 |
0:07.9 | 55m | 1:11.8 | 945 | 3551 | 46 |
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Workout Graph
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