Arek Were 18:10 row
4,720m
Meters
18:10.7
Time
1:55.5
Pace
330
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 33 |
| Stroke Count | 611 |
| Drag Factor | 180 |
January 18, 2024 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:10.7 | 4,720m | 1:55.5 | 227 | 1080 | 33 |
| 5:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 33 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 31 |
| 15:00.0 | 1,422m | 1:45.4 | 298 | 1326 | 36 |
| 18:10.7 | 767m | 2:04.3 | 182 | 926 | 34 |
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Workout Graph
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