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Arek Were 140c SkiErg

1,460m

Meters

5:12.4

Time

1:46.9

Pace

140

Calories

Average Watts286
Calories Per Hour1283
Stroke Rate41
Stroke Count192
Drag Factor218

January 18, 2024 14:41:00

Workout
SkiErg

Workout Type
Fixed Calorie

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:12.4 1,460m 1:46.9 286 1283 41
0:09.8 53m 1:32.4 443 1824 37
0:20.7 73m 2:21.7 123 722 26
0:30.1 90m 2:47.2 75 557 24
0:12.3 60m 1:42.5 325 1418 49
0:12.6 61m 1:43.2 318 1393 43
0:11.4 57m 1:40.0 350 1504 47
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:06.7 41m 1:21.7 642 2508 45
0:12.3 60m 1:42.5 325 1418 49
0:07.9 45m 1:27.7 518 2081 45
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 49
0:18.3 62m 2:27.5 109 674 30
0:14.3 61m 1:57.2 217 1047 29
0:10.5 55m 1:35.4 402 1684 34
0:21.5 71m 2:31.4 101 647 25
0:04.9 34m 1:12.0 935 3519 49
0:04.9 34m 1:12.0 935 3519 61
0:04.9 34m 1:12.0 935 3519 49
0:13.8 55m 2:05.4 177 910 26
0:20.1 74m 2:15.8 140 780 33
0:12.6 61m 1:43.2 318 1393 48
0:12.3 60m 1:42.5 325 1418 44
0:10.2 54m 1:34.4 415 1729 35
0:10.6 56m 1:34.6 413 1720 34

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Workout Graph

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