Arek Were v100m/1:58r...1 SkiErg
100m
Meters
0:18.7
Time
1:33.5
Pace
9
Calories
Rest Distance | 458m |
---|---|
Rest Time | 1:58.0 |
Overall Distance | 558m |
Overall Time | 2:16.7 |
Average Watts | 428 |
---|---|
Calories Per Hour | 1773 |
Stroke Rate | 35 |
Stroke Count | 11 |
Drag Factor | 114 |
January 18, 2024 14:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 | |
0:18.7 | 100m | 1:33.5 | 428 | 1773 | 35 | |
r: 1:58 | 458m | |||||
r458m |
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Workout Graph
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