360c row on January 18, 2024

Areczeka Wereszczak 360c row

4,085

Meters

16:09.3

Time

1:58.6

Pace

360

Calories

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
16:09.3	4,085	1:58.6	210	1021	360	35
0:39.3	216	1:30.9	465	1899	22	40
1:13.8	286	2:09.0	163	860	22	33
0:44.8	208	1:47.6	280	1264	22	35
1:01.3	239	2:08.2	166	871	22	32
1:09.3	268	2:09.2	162	857	22	33
1:03.1	274	1:55.1	229	1089	22	33
1:01.0	265	1:55.0	230	1090	22	36
1:07.4	246	2:16.9	136	768	22	28
1:49.1	346	2:37.6	89	607	22	26
0:41.7	194	1:47.4	282	1270	22	35
1:16.9	296	2:09.8	160	849	22	33
0:46.3	242	1:35.6	400	1676	22	36
0:41.5	222	1:33.4	429	1775	22	46
0:50.9	227	1:52.1	248	1154	22	38
0:50.1	253	1:39.0	361	1540	22	41
0:28.5	176	1:20.9	659	2569	22	48
0:44.1	128	2:52.2	68	535	8	27

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