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Arek Were 360c row

4,085m

Meters

16:09.3

Time

1:58.6

Pace

360

Calories

Average Watts210
Calories Per Hour1021
Stroke Rate35
Stroke Count550
Drag Factor209

January 18, 2024 14:52:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:09.3 4,085m 1:58.6 210 1021 35
0:39.3 216m 1:30.9 465 1899 40
1:13.8 286m 2:09.0 163 860 33
0:44.8 208m 1:47.6 280 1264 35
1:01.3 239m 2:08.2 166 871 32
1:09.3 268m 2:09.2 162 857 33
1:03.1 274m 1:55.1 229 1089 33
1:01.0 265m 1:55.0 230 1090 36
1:07.4 246m 2:16.9 136 768 28
1:49.1 346m 2:37.6 89 607 26
0:41.7 194m 1:47.4 282 1270 35
1:16.9 296m 2:09.8 160 849 33
0:46.3 242m 1:35.6 400 1676 36
0:41.5 222m 1:33.4 429 1775 46
0:50.9 227m 1:52.1 248 1154 38
0:50.1 253m 1:39.0 361 1540 41
0:28.5 176m 1:20.9 659 2569 48
0:44.1 128m 2:52.2 68 535 27

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Workout Graph

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