Arek Were v20c/0:03r...1 SkiErg
223m
Meters
0:50.7
Time
1:53.6
Pace
20
Calories
Rest Distance | 25m |
---|---|
Rest Time | 0:03.0 |
Overall Distance | 248m |
Overall Time | 0:53.7 |
Average Watts | 238 |
---|---|
Calories Per Hour | 1119 |
Stroke Rate | 34 |
Stroke Count | 29 |
Drag Factor | 153 |
January 18, 2024 14:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:50.7 | 223m | 1:53.6 | 238 | 1119 | 34 | |
0:50.7 | 223m | 1:53.6 | 238 | 1119 | 34 | |
r: 0:03 | 25m | |||||
r25m |
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Workout Graph
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