Arek Were 30:01 BikeErg
10,038m
Meters
30:01.7
Time
2:59.4
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 55 |
| Revolution Count | 1775 |
| Power/kg | 0.54 |
| Drag Factor | 98 |
January 18, 2024 15:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.7 | 10,038m | 2:59.4 | 61 | 508 | 55 |
| 5:00.0 | 1,504m | 3:19.4 | 44 | 451 | 53 |
| 10:00.0 | 1,456m | 3:26.0 | 40 | 437 | 52 |
| 15:00.0 | 1,571m | 3:10.9 | 50 | 472 | 56 |
| 20:00.0 | 1,949m | 2:33.9 | 96 | 630 | 69 |
| 25:00.0 | 1,642m | 3:02.7 | 57 | 497 | 58 |
| 30:00.0 | 1,910m | 2:37.0 | 90 | 610 | 68 |
| 30:01.7 | 7m | 4:02.8 | 24 | 384 | 35 |
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Workout Graph
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