Areczeka Wereszczak 478c row
5,543
Meters
22:38.5
Time
2:02.5
Pace
478
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 36 |
| Stroke Count | 742 |
| Drag Factor | 206 |
January 18, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:38.5 | 5,543 | 2:02.5 | 190 | 954 | 478 | 36 |
| 1:37.6 | 150 | 5:25.3 | 10 | 334 | 40 | 42 |
| 1:01.7 | 69 | 7:27.1 | 4 | 313 | 40 | 44 |
| 1:57.5 | 89 | 11:00.1 | 1 | 304 | 40 | 37 |
| 3:08.8 | 122 | 12:53.7 | 1 | 302 | 40 | 28 |
| 2:04.5 | 81 | 12:48.5 | 1 | 302 | 40 | 34 |
| 2:26.2 | 69 | 17:39.4 | 0 | 301 | 40 | 37 |
| 1:49.7 | 111 | 8:14.1 | 3 | 309 | 40 | 35 |
| 1:46.4 | 68 | 13:02.3 | 1 | 302 | 40 | 37 |
| 1:55.8 | 100 | 9:39.0 | 2 | 306 | 40 | 35 |
| 1:32.7 | 144 | 5:21.8 | 10 | 336 | 40 | 38 |
| 1:46.3 | 139 | 6:22.3 | 6 | 321 | 40 | 38 |
| 1:31.2 | 117 | 6:29.7 | 6 | 320 | 38 | 37 |
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Workout Graph
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