Arek Were 360m BikeErg
360m
Meters
1:21.3
Time
3:45.8
Pace
7
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| RPM | 47 |
| Revolution Count | 63 |
| Power/kg | 0.26 |
| Drag Factor | 62 |
January 18, 2024 16:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:21.3 | 360m | 3:45.8 | 30 | 404 | 47 |
| 0:20.7 | 100m | 3:27.0 | 39 | 435 | 49 |
| 0:17.7 | 200m | 2:57.0 | 63 | 517 | 61 |
| 0:21.8 | 300m | 3:38.0 | 34 | 416 | 50 |
| 0:21.2 | 360m | 5:53.3 | 8 | 327 | 28 |
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Workout Graph
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