Arek Were 2x100c/0:30r BikeErg
6,370m
Meters
18:52.8
Time
2:57.8
Pace
200
Calories
| Rest Distance | 2,704m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 9,074m |
| Overall Time | 19:52.8 |
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| RPM | 60 |
| Revolution Count | 1126 |
| Power/kg | 0.55 |
| Drag Factor | 62 |
January 18, 2024 16:56:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:52.8 | 6,370m | 2:57.8 | 62 | 514 | 60 | |
| 8:46.0 | 3,100m | 2:49.6 | 72 | 546 | 63 | |
| 10:06.8 | 3,270m | 3:05.5 | 55 | 488 | 57 | |
| r2,704m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.