20x250m/0:30r row on January 18, 2024

Areczekaшофйцук Wereszczaka 20x250m/0:30r row

5,000

Meters

18:26.8

Time

1:50.6

Pace

400

Calories

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
18:26.8	5,000	1:50.6	258	1301	36
0:52.3	250	1:44.6	306	1307	36
0:41.6	250	1:23.2	608	2336	42
1:13.2	250	2:26.4	112	639	30
0:55.0	250	1:50.0	263	1178	38
0:59.5	250	1:59.0	208	968	39
1:11.8	250	2:23.6	118	701	28
0:48.7	250	1:37.4	379	1552	37
0:55.0	250	1:50.0	263	1178	37
0:36.4	250	1:12.8	907	3362	49
1:15.0	250	2:30.0	104	624	27
0:47.5	250	1:35.0	408	1667	34
0:52.3	250	1:44.6	306	1307	37
0:53.7	250	1:47.4	283	1206	35
0:38.9	250	1:17.8	743	2776	48
0:46.4	250	1:32.8	438	1784	39
0:35.6	250	1:11.2	970	3539	51
0:59.8	250	1:59.6	205	963	33
1:07.6	250	2:15.2	142	745	33
0:58.0	250	1:56.0	224	1055	35
1:18.8	250	2:37.6	89	593	30
	r3,351

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