Arek Were 463m SkiErg
463m
Meters
1:41.7
Time
1:49.8
Pace
38
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 218 |
January 19, 2024 09:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41.7 | 463m | 1:49.8 | 264 | 1209 | 35 |
| 0:14.4 | 100m | 1:12.0 | 938 | 3527 | 50 |
| 0:18.6 | 200m | 1:33.0 | 435 | 1797 | 36 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 26 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 32 |
| 0:18.3 | 463m | 2:25.2 | 114 | 693 | 33 |
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Workout Graph
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