Arek Were v25c/r...4 SkiErg
1,120m
Meters
4:41.0
Time
2:05.4
Pace
100
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,120m |
| Overall Time | 4:41.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 34 |
| Stroke Count | 153 |
| Drag Factor | 206 |
January 19, 2024 09:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,120m | 2:05.4 | 177 | 910 | 34 | |
| 1:36.5 | 351m | 2:17.4 | 135 | 763 | 29 | |
| 1:04.8 | 255m | 2:07.0 | 171 | 887 | 31 | |
| 1:22.8 | 303m | 2:16.6 | 137 | 772 | 31 | |
| 0:36.8 | 215m | 1:25.5 | 558 | 2221 | 47 | |
| r0m |
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Workout Graph
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