20x150m/0:10r SkiErg on January 19, 2024

Areczekaшофйцук Wereszczaka 20x150m/0:10r SkiErg

3,000

Meters

11:50.6

Time

1:58.4

Pace

215

Calories

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
11:50.6	3,000	1:58.4	211	1089	35
0:37.3	150	2:04.3	182	868	29
0:45.2	150	2:30.6	102	637	29
0:30.5	150	1:41.6	333	1416	45
0:39.4	150	2:11.3	155	822	33
0:33.6	150	1:52.0	249	1071	39
0:36.9	150	2:03.0	188	878	31
0:32.8	150	1:49.3	268	1207	33
0:30.0	150	1:40.0	350	1440	42
0:28.7	150	1:35.6	400	1630	33
0:33.3	150	1:51.0	256	1081	41
0:21.3	150	1:11.0	978	3549	51
0:29.0	150	1:36.6	387	1613	39
0:35.3	150	1:57.6	215	1019	31
0:49.7	150	2:45.6	77	507	28
0:26.5	150	1:28.3	508	2037	43
0:33.2	150	1:50.6	258	1084	31
0:49.2	150	2:44.0	79	512	28
0:28.2	150	1:34.0	421	1659	36
0:35.9	150	1:59.6	204	902	33
0:54.5	150	3:01.6	58	462	25
	r878

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