Areczeka Wereszczak 5:00 BikeErg
1,716
Meters
5:00.0
Time
2:54.8
Pace
45
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 60 |
| Revolution Count | 303 |
| Drag Factor | 62 |
January 19, 2024 10:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,716 | 2:54.8 | 66 | 525 | 45 | 60 |
| 1:00.0 | 462 | 2:09.8 | 160 | 849 | 14 | 81 |
| 2:00.0 | 365 | 2:44.3 | 79 | 571 | 9 | 65 |
| 3:00.0 | 352 | 2:50.4 | 71 | 543 | 9 | 62 |
| 4:00.0 | 255 | 3:55.2 | 27 | 392 | 6 | 45 |
| 5:00.0 | 283 | 3:32.0 | 37 | 426 | 7 | 50 |
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Workout Graph
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