Arek Were 3600m row
3,600m
Meters
12:13.9
Time
1:41.9
Pace
297
Calories
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1437 |
| Stroke Rate | 37 |
| Stroke Count | 452 |
| Drag Factor | 185 |
January 19, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.9 | 3,600m | 1:41.9 | 330 | 1437 | 37 |
| 3:02.8 | 800m | 1:54.2 | 235 | 1107 | 33 |
| 2:52.1 | 1,600m | 1:47.5 | 281 | 1267 | 39 |
| 2:37.9 | 2,400m | 1:38.6 | 364 | 1553 | 36 |
| 2:33.9 | 3,200m | 1:36.1 | 393 | 1653 | 38 |
| 1:07.2 | 3,600m | 1:24.0 | 591 | 2332 | 40 |
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Workout Graph
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