Arek Were 150c row
1,730m
Meters
6:37.8
Time
1:54.9
Pace
150
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 35 |
| Stroke Count | 237 |
| Drag Factor | 146 |
January 19, 2024 10:45:19
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:37.8 | 1,730m | 1:54.9 | 230 | 1092 | 35 |
| 0:56.0 | 242m | 1:55.7 | 226 | 1077 | 31 |
| 1:13.9 | 280m | 2:11.9 | 152 | 824 | 32 |
| 0:30.1 | 175m | 1:26.0 | 550 | 2193 | 48 |
| 0:38.5 | 204m | 1:34.3 | 417 | 1733 | 47 |
| 1:02.1 | 265m | 1:57.1 | 218 | 1048 | 38 |
| 1:00.7 | 257m | 1:58.0 | 213 | 1031 | 36 |
| 0:22.9 | 150m | 1:16.3 | 787 | 3008 | 47 |
| 0:53.6 | 159m | 2:48.5 | 73 | 551 | 25 |
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Workout Graph
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