Arek Were 150c row
1,486m
Meters
4:52.0
Time
1:38.2
Pace
150
Calories
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 38 |
| Stroke Count | 189 |
| Drag Factor | 114 |
January 19, 2024 10:51:13
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:52.0 | 1,486m | 1:38.2 | 369 | 1570 | 38 |
| 1:02.3 | 255m | 2:02.1 | 192 | 960 | 30 |
| 0:34.9 | 192m | 1:30.8 | 466 | 1904 | 45 |
| 0:28.2 | 169m | 1:23.4 | 603 | 2374 | 40 |
| 0:45.4 | 229m | 1:39.1 | 359 | 1536 | 40 |
| 0:59.7 | 252m | 1:58.4 | 211 | 1024 | 39 |
| 0:19.7 | 138m | 1:11.3 | 962 | 3612 | 49 |
| 0:21.0 | 143m | 1:13.4 | 884 | 3342 | 46 |
| 0:20.8 | 109m | 1:35.4 | 403 | 1686 | 35 |
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Workout Graph
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