Arek Were 3600m row
3,600m
Meters
13:39.1
Time
1:53.7
Pace
264
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 35 |
| Stroke Count | 474 |
| Drag Factor | 186 |
January 19, 2024 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.1 | 3,600m | 1:53.7 | 238 | 1118 | 35 |
| 2:38.4 | 800m | 1:39.0 | 361 | 1541 | 38 |
| 2:41.0 | 1,600m | 1:40.6 | 344 | 1482 | 40 |
| 3:04.8 | 2,400m | 1:55.5 | 227 | 1081 | 32 |
| 3:53.2 | 3,200m | 2:25.7 | 113 | 689 | 29 |
| 1:21.7 | 3,600m | 1:42.1 | 329 | 1430 | 40 |
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Workout Graph
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