Arek Were 103c row
1,225m
Meters
4:49.9
Time
1:58.3
Pace
103
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 33 |
| Stroke Count | 161 |
| Drag Factor | 158 |
January 19, 2024 11:02:47
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.9 | 1,225m | 1:58.3 | 211 | 1027 | 33 |
| 1:09.8 | 267m | 2:10.7 | 157 | 839 | 28 |
| 0:56.6 | 244m | 1:55.9 | 224 | 1072 | 31 |
| 0:52.7 | 228m | 1:55.5 | 227 | 1080 | 36 |
| 0:45.5 | 201m | 1:53.1 | 241 | 1130 | 38 |
| 0:45.1 | 229m | 1:38.4 | 367 | 1561 | 40 |
| 0:20.2 | 56m | 3:00.3 | 60 | 505 | 27 |
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Workout Graph
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