Arek Were 20c row
178m
Meters
0:31.1
Time
1:27.3
Pace
20
Calories
| Average Watts | 525 |
|---|---|
| Calories Per Hour | 2106 |
| Stroke Rate | 48 |
| Stroke Count | 24 |
| Drag Factor | 218 |
January 19, 2024 13:36:41
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:31.1 | 178m | 1:27.3 | 525 | 2106 | 48 |
| 0:12.7 | 62m | 1:42.4 | 326 | 1421 | 47 |
| 0:08.6 | 47m | 1:31.4 | 457 | 1872 | 42 |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 49 |
| 0:04.9 | 34m | 1:12.0 | 935 | 3519 | 61 |
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Workout Graph
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