Arek Were 500m row
500m
Meters
2:31.6
Time
2:31.6
Pace
32
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 68 |
| Drag Factor | 180 |
January 19, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.6 | 500m | 2:31.6 | 100 | 645 | 29 |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 45 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 30 |
| 0:37.6 | 300m | 3:08.0 | 53 | 481 | 22 |
| 0:37.4 | 400m | 3:07.0 | 54 | 484 | 24 |
| 0:36.9 | 500m | 3:04.5 | 56 | 491 | 24 |
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Workout Graph
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