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Areczekaшофйцук Wereszczaka 50x150m/0:10r SkiErg

7,500

Meters

27:19.5

Time

1:49.3

Pace

614

Calories

Rest Distance2,639
Rest Time8:20.0
Overall Distance10,139
Overall Time35:39.5
Average Watts268
Calories Per Hour1348
Stroke Rate38
Stroke Count1004
Drag Factor229

January 19, 2024 14:39:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:19.5 7,500 1:49.3 268 1348 38
0:38.9 150 2:09.6 161 832 34
0:30.9 150 1:43.0 320 1398 35
0:34.3 150 1:54.3 234 1049 35
0:47.9 150 2:39.6 86 526 26
0:38.7 150 2:09.0 163 837 29
0:25.4 150 1:24.6 577 2267 47
0:39.2 150 2:10.6 157 826 35
0:40.2 150 2:14.0 145 805 36
0:46.8 150 2:36.0 92 615 27
0:34.3 150 1:54.3 234 1049 37
0:29.0 150 1:36.6 387 1613 39
0:55.2 150 3:04.0 56 456 24
0:23.9 150 1:19.6 692 2560 48
0:29.0 150 1:36.6 387 1613 39
0:37.4 150 2:04.6 181 866 37
0:21.4 150 1:11.3 964 3532 51
0:29.5 150 1:38.3 368 1464 39
0:38.2 150 2:07.3 170 848 38
0:30.0 150 1:40.0 350 1440 44
0:28.9 150 1:36.3 392 1619 44
0:28.6 150 1:35.3 404 1636 44
0:33.9 150 1:53.0 243 1061 42
0:21.9 150 1:13.0 900 3287 49
0:47.0 150 2:36.6 91 612 26
0:25.3 150 1:24.3 584 2276 47
0:29.7 150 1:39.0 361 1454 40
0:39.9 150 2:13.0 149 721 35
0:23.5 150 1:18.3 728 2757 49
0:36.0 150 2:00.0 203 900 28
0:39.0 150 2:10.0 159 830 35
0:29.9 150 1:39.6 354 1444 38
0:28.4 150 1:34.6 413 1647 34
0:31.8 150 1:46.0 294 1245 38
0:21.5 150 1:11.6 951 3516 50
0:21.4 150 1:11.3 964 3532 51
0:44.4 150 2:28.0 108 648 31
0:25.1 150 1:23.6 598 2294 41
0:29.0 150 1:36.6 387 1613 39
0:23.9 150 1:19.6 692 2560 45
0:24.8 150 1:22.6 620 2322 46
0:35.2 150 1:57.3 217 1022 41
0:49.1 150 2:43.6 80 513 28
0:28.4 150 1:34.6 413 1647 34
0:22.4 150 1:14.6 841 3053 48
0:24.6 150 1:22.0 635 2341 49
0:37.7 150 2:05.6 176 859 37
0:35.9 150 1:59.6 204 902 32
0:46.1 150 2:33.6 96 624 27
0:27.3 150 1:31.0 464 1846 35
0:28.9 150 1:36.3 392 1619 35
r2,639

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Workout Graph

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