Arek Were v250m/0:42r...2 row
500m
Meters
2:02.0
Time
2:02.0
Pace
31
Calories
| Rest Distance | 171m |
|---|---|
| Rest Time | 0:47.0 |
| Overall Distance | 671m |
| Overall Time | 2:49.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 32 |
| Stroke Count | 93 |
| Drag Factor | 175 |
January 20, 2024 19:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:02.0 | 500m | 2:02.0 | 193 | 963 | 32 | |
| 1:02.2 | 250m | 2:04.4 | 182 | 925 | 30 | |
| r: 0:42 | 152m | |||||
| 0:59.7 | 250m | 1:59.4 | 206 | 1007 | 35 | |
| r: 0:05 | 19m | |||||
| r171m |
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Workout Graph
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