Arek Were v100m/1:03r...2 row
200m
Meters
0:43.9
Time
1:49.7
Pace
14
Calories
| Rest Distance | 360m |
|---|---|
| Rest Time | 1:39.0 |
| Overall Distance | 560m |
| Overall Time | 2:22.9 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 37 |
| Stroke Count | 77 |
| Drag Factor | 132 |
January 20, 2024 20:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 37 | |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 32 | |
| r: 1:03 | 174m | |||||
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 44 | |
| r: 0:36 | 186m | |||||
| r360m |
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Workout Graph
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