Arek Were v250m/0:04r...1 row
250m
Meters
0:50.6
Time
1:41.2
Pace
20
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 269m |
| Overall Time | 0:54.6 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 39 |
| Stroke Count | 42 |
| Drag Factor | 163 |
January 20, 2024 20:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 39 | |
| 0:50.6 | 250m | 1:41.2 | 338 | 1462 | 39 | |
| r: 0:04 | 19m | |||||
| r19m |
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Workout Graph
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