Arek Were v250m/0:17r...1 row
250m
Meters
0:38.4
Time
1:16.8
Pace
31
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 0:17.0 |
| Overall Distance | 344m |
| Overall Time | 0:55.4 |
| Average Watts | 773 |
|---|---|
| Calories Per Hour | 2959 |
| Stroke Rate | 45 |
| Stroke Count | 42 |
| Drag Factor | 195 |
January 20, 2024 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:38.4 | 250m | 1:16.8 | 773 | 2959 | 45 | |
| 0:38.4 | 250m | 1:16.8 | 773 | 2959 | 45 | |
| r: 0:17 | 94m | |||||
| r94m |
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Workout Graph
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