Arek Were v350m/0:07r...2 row
664m
Meters
2:33.1
Time
1:55.2
Pace
46
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 0:08.0 |
| Overall Distance | 700m |
| Overall Time | 2:41.1 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1086 |
| Stroke Rate | 34 |
| Stroke Count | 94 |
| Drag Factor | 167 |
January 20, 2024 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.1 | 664m | 1:55.2 | 228 | 1086 | 34 | |
| 1:21.5 | 350m | 1:56.4 | 222 | 1063 | 35 | |
| r: 0:07 | 36m | |||||
| 1:11.6 | 314m | 1:54.0 | 236 | 1112 | 35 | |
| r: 0:01 | 0m | |||||
| r36m |
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Workout Graph
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