Arek Were v250m/0:23r...1 BikeErg
250m
Meters
0:35.5
Time
2:22.0
Pace
7
Calories
| Rest Distance | 175m |
|---|---|
| Rest Time | 0:23.0 |
| Overall Distance | 425m |
| Overall Time | 0:58.5 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 74 |
| Revolution Count | 78 |
| Power/kg | 1.08 |
| Drag Factor | 62 |
January 22, 2024 09:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:35.5 | 250m | 2:22.0 | 122 | 720 | 74 | |
| 0:35.5 | 250m | 2:22.0 | 122 | 720 | 74 | |
| r: 0:23 | 175m | |||||
| r175m |
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Workout Graph
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