Arek Were v250m/0:43r...1 BikeErg
250m
Meters
0:56.2
Time
3:44.8
Pace
6
Calories
| Rest Distance | 267m |
|---|---|
| Rest Time | 0:43.0 |
| Overall Distance | 517m |
| Overall Time | 1:39.2 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| RPM | 47 |
| Revolution Count | 104 |
| Power/kg | 0.27 |
| Drag Factor | 62 |
January 22, 2024 09:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:56.2 | 250m | 3:44.8 | 31 | 406 | 47 | |
| 0:56.2 | 250m | 3:44.8 | 31 | 406 | 47 | |
| r: 0:43 | 267m | |||||
| r267m |
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Workout Graph
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