Arek Were v250m/0:11r...1 BikeErg
250m
Meters
0:39.3
Time
2:37.2
Pace
6
Calories
| Rest Distance | 77m |
|---|---|
| Rest Time | 0:11.0 |
| Overall Distance | 327m |
| Overall Time | 0:50.3 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 67 |
| Revolution Count | 69 |
| Power/kg | 0.79 |
| Drag Factor | 62 |
January 22, 2024 09:14:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:39.3 | 250m | 2:37.2 | 90 | 610 | 67 | |
| 0:39.3 | 250m | 2:37.2 | 90 | 610 | 67 | |
| r: 0:11 | 77m | |||||
| r77m |
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Workout Graph
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