Arek Were v250m/0:25r...1 BikeErg
250m
Meters
0:44.8
Time
2:59.2
Pace
6
Calories
| Rest Distance | 141m |
|---|---|
| Rest Time | 0:25.0 |
| Overall Distance | 391m |
| Overall Time | 1:09.8 |
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| RPM | 59 |
| Revolution Count | 74 |
| Power/kg | 0.54 |
| Drag Factor | 62 |
January 22, 2024 09:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:44.8 | 250m | 2:59.2 | 61 | 509 | 59 | |
| 0:44.8 | 250m | 2:59.2 | 61 | 509 | 59 | |
| r: 0:25 | 141m | |||||
| r141m |
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Workout Graph
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