Arek Were v250m/0:34r...1 BikeErg
250m
Meters
0:26.5
Time
1:46.0
Pace
9
Calories
| Rest Distance | 192m |
|---|---|
| Rest Time | 0:34.0 |
| Overall Distance | 442m |
| Overall Time | 1:00.5 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| RPM | 100 |
| Revolution Count | 89 |
| Power/kg | 2.59 |
| Drag Factor | 62 |
January 22, 2024 09:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:26.5 | 250m | 1:46.0 | 294 | 1311 | 100 | |
| 0:26.5 | 250m | 1:46.0 | 294 | 1311 | 100 | |
| r: 0:34 | 192m | |||||
| r192m |
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Workout Graph
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