Arek Were v100m/0:05r...1 row
100m
Meters
0:25.9
Time
2:09.5
Pace
6
Calories
| Rest Distance | 24m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 124m |
| Overall Time | 0:30.9 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 37 |
| Stroke Count | 23 |
| Drag Factor | 171 |
January 22, 2024 14:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 37 | |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 37 | |
| r: 0:05 | 24m | |||||
| r24m |
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Workout Graph
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