Arek Were v100m/0:12r...1 row
100m
Meters
0:26.9
Time
2:14.5
Pace
5
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 144m |
| Overall Time | 0:38.9 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 36 |
| Stroke Count | 25 |
| Drag Factor | 184 |
January 22, 2024 14:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 36 | |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 36 | |
| r: 0:12 | 44m | |||||
| r44m |
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Workout Graph
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