Arek Were v100m/0:03r...2 row
200m
Meters
0:39.2
Time
1:38.0
Pace
17
Calories
| Rest Distance | 63m |
|---|---|
| Rest Time | 0:14.0 |
| Overall Distance | 263m |
| Overall Time | 0:53.2 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 41 |
| Stroke Count | 36 |
| Drag Factor | 155 |
January 22, 2024 14:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:39.2 | 200m | 1:38.0 | 372 | 1579 | 41 | |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 47 | |
| r: 0:03 | 11m | |||||
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 35 | |
| r: 0:11 | 52m | |||||
| r63m |
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Workout Graph
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