Arek Were v100m/0:07r...1 row
100m
Meters
0:20.9
Time
1:44.5
Pace
7
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 148m |
| Overall Time | 0:27.9 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1355 |
| Stroke Rate | 37 |
| Stroke Count | 20 |
| Drag Factor | 185 |
January 22, 2024 14:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 37 | |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 37 | |
| r: 0:07 | 48m | |||||
| r48m |
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Workout Graph
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