Arek Were v100m/0:46r...1 row
100m
Meters
0:16.7
Time
1:23.5
Pace
10
Calories
| Rest Distance | 215m |
|---|---|
| Rest Time | 0:46.0 |
| Overall Distance | 315m |
| Overall Time | 1:02.7 |
| Average Watts | 601 |
|---|---|
| Calories Per Hour | 2369 |
| Stroke Rate | 39 |
| Stroke Count | 42 |
| Drag Factor | 166 |
January 22, 2024 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 39 | |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 39 | |
| r: 0:46 | 215m | |||||
| r215m |
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Workout Graph
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