Arek Were v100m/0:11r...2 row
200m
Meters
0:58.4
Time
2:26.0
Pace
13
Calories
| Rest Distance | 1,936m |
|---|---|
| Rest Time | 7:10.0 |
| Overall Distance | 2,136m |
| Overall Time | 8:08.4 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Stroke Count | 289 |
| Drag Factor | 147 |
January 22, 2024 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.4 | 200m | 2:26.0 | 112 | 687 | 32 | |
| 0:37.9 | 100m | 3:09.5 | 51 | 477 | 25 | |
| r: 0:11 | 26m | |||||
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 47 | |
| r: 6:59 | 1,910m | |||||
| r1,936m |
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Workout Graph
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