Arek Were 2x100m/0:10r BikeErg
200m
Meters
0:27.8
Time
2:19.0
Pace
5
Calories
| Rest Distance | 195m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 395m |
| Overall Time | 0:47.8 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 77 |
| Revolution Count | 34 |
| Power/kg | 1.15 |
| Drag Factor | 62 |
January 23, 2024 14:36:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 77 | |
| 0:10.6 | 100m | 1:46.0 | 294 | 1311 | 96 | |
| 0:17.2 | 100m | 2:52.0 | 69 | 536 | 59 | |
| r195m |
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Workout Graph
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