Arek Were 250m row
250m
Meters
0:49.7
Time
1:39.4
Pace
25
Calories
74
Heart Rate
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1526 |
| Stroke Rate | 40 |
| Stroke Count | 33 |
| Drag Factor | 218 |
January 24, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:49.7 | 250m | 1:39.4 | 356 | 1526 | 40 | 74 |
| 0:14.4 | 100m | 1:12.0 | 938 | 3527 | 50 | 70 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 42 | 77 |
| 0:16.6 | 250m | 2:46.0 | 77 | 563 | 29 | 76 |
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Workout Graph
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