Arek Were 250m row
250m
Meters
0:52.6
Time
1:45.2
Pace
20
Calories
68
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 41 |
| Stroke Count | 34 |
| Drag Factor | 218 |
January 24, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.6 | 250m | 1:45.2 | 301 | 1334 | 41 | 68 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 43 | 65 |
| 0:24.6 | 200m | 2:03.0 | 188 | 947 | 32 | 73 |
| 0:07.2 | 250m | 1:12.0 | 938 | 3527 | 50 | 68 |
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Workout Graph
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