Arek Were v100m/0:24r...2 SkiErg
200m
Meters
0:55.1
Time
2:17.7
Pace
10
Calories
| Rest Distance | 761m |
|---|---|
| Rest Time | 2:43.0 |
| Overall Distance | 961m |
| Overall Time | 3:38.1 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 171 |
January 25, 2024 10:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 32 | |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 30 | |
| r: 0:24 | 113m | |||||
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 35 | |
| r: 2:19 | 648m | |||||
| r761m |
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Workout Graph
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