Arek Were 3:46 row
916m
Meters
3:46.8
Time
2:03.7
Pace
61
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 33 |
| Stroke Count | 128 |
| Drag Factor | 160 |
February 05, 2024 11:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.8 | 916m | 2:03.7 | 184 | 934 | 33 |
| 0:20.0 | 77m | 2:09.8 | 160 | 849 | 36 |
| 0:40.0 | 98m | 1:42.0 | 329 | 1433 | 45 |
| 1:00.0 | 76m | 2:11.5 | 154 | 828 | 36 |
| 1:20.0 | 53m | 3:08.6 | 52 | 479 | 24 |
| 1:40.0 | 72m | 2:18.8 | 131 | 749 | 33 |
| 2:00.0 | 118m | 1:24.7 | 575 | 2279 | 45 |
| 2:20.0 | 118m | 1:24.7 | 575 | 2279 | 48 |
| 2:40.0 | 78m | 2:08.2 | 166 | 871 | 33 |
| 3:00.0 | 54m | 3:05.1 | 55 | 489 | 21 |
| 3:20.0 | 55m | 3:01.8 | 58 | 500 | 24 |
| 3:40.0 | 82m | 2:01.9 | 193 | 964 | 27 |
| 3:46.8 | 36m | 1:34.4 | 415 | 1729 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.